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from the rest of the week. It is the day he puts on his best clothes, washes up, and lays aside completely the ordinary work and care of the week days. But to us, who make little change in dress or observances, it is very easy in time to forget that the day is Sunday at all. Now it is just as essential to our physical well-being as to that of the laboring man that on one day of the week we lay aside the cares and toil of the other six days. Many a student learns this lesson too late.

Never make Sunday a day of idleness. There are numberless opportunities for instruction and pleasure afforded here to the student. Lowell, Longfellow, and many others have gone off into the woods or fields, and found there an avocation in the study of nature. Then Sunday is a day when one can read with pleasure and profit the history of the Christian church, or, if not fond of literature, there are art and music. A student should employ his Sundays in physical refreshment, intellectual enlargement, and acquaintance with religion.